Why I Quit Facebook (and Other Social Media)
There are many research studies that show that the more [...]
Are You Bored?
Is your life not very stimulating? Do you have too [...]
Have More Fun!
Life is so serious: everyone you know has so many [...]
Help Me Not to Hate
Dear Michael: I pride myself on being able to talk [...]
Five Steps to a Healthy Break Up
Unfortunately, breaking up with someone is a part of life. [...]
You Are Not Your History: Don’t Let Trauma Define You
The word “trauma” is quite popular these days. We’ve all [...]
3 Crucial Questions about Open Relationships
Recently, I was interviewed by a freelance gay reporter from [...]
What I told the Navy about being Gay
For Pride month 2022, I was asked by Chief Petty [...]
Should I have Sex with My Friends?
As a psychotherapist, I get questions about this topic from [...]
When you Need to Recharge and Renew, It’s Time for a Retreat
It’s a tough time to be alive. There’s so much [...]