Steinem and Wilson
My reaction: "Oh no." Two amazing women died today: Gloria Steinem and Cassandra Wilson. I'm sure you know who Ms. Steinem was, but did you [...]
Five Steps to a Healthy Break Up
As a therapist now for over 25 years, it’s obvious to me that – unfortunately - breaking up with someone is a part of life. [...]
Are You Bored?
Is your life not very stimulating? Do you have too much time on your hands and are starting to get depressed? Have you retired early [...]
7 Signs of a High IQ
What is IQ anyway? IQ stands for intelligence quotient: a numerical score from a standardized test that measures human cognitive abilities, including logic, memory, problem-solving, and [...]
Good News of the Week/Month
A teenage lifeguard who saved a young boy from drowning amid massive waves – while a bystander recorded dramatic video – has spent his whole [...]
Shame, Guilt and Lena Dunham
Lena Dunham is an American actress, writer, director, and producer, best known for creating, writing, and starring in the HBO series Girls. She was the first woman to [...]
7 steps of premarital skill building
Premarital skill building: what’s that? When my clients get engaged, straight couples usually assume that they could benefit from polishing up their relationship/communication skills. Ironically, [...]
Happiness: A Magnificent Struggle
For some people, happiness is an energy, an intense vibe that says “Yes!” loud and clear. This kind of gut-level happiness isn’t universal. It’s personal. [...]
Seven Things to Try when you’re making Major Life Changes
Dear Michael: I am a 17-year-old female who’s moving to Chicago for college, and I am scared shitless. I’ve lived in San Diego all my [...]
Does God Hate Me Now?
Dear Michael: I am a 30-year-old gay man who only recently came out. I was married – to a woman - for a few years, [...]
Rest in Peace David Hockney: 1937 – 2026
The amazing, openly-gay artist David Hockney, whose vibrant portraits and sun-drenched depictions of the everyday made him one of contemporary art’s most beloved figures, has [...]
Perfectionism: the Endless Report Card
Do you feel like you’re always judging/critiquing/evaluating yourself? Are you afraid to do something you may not be good at? Are you afraid to take [...]