I Can Hunt for my Lonely Heart
Dear Michael: I don’t know what’s wrong with me. I have everything I really want or need, but I feel strongly, deeply lonely. I [...]
“Dude, I think I’m depressed.”
Is it a weakness to feel depressed? What is depression anyway? Does it show up differently for men than for women? These are questions I [...]
Bring Back Romance
Dear Michael: I feel like I’m living in the wrong era: I want to be romanced, wined, dined…you know, wooed (I like that old-fashioned word). [...]
Rest in Peace, Diane Keaton
The amazing Ms. Keaton died today. I didn't even know she was ill. What a person! I read a couple of her books and was [...]
Going Spiritual
When you read about the rich and famous “going spiritual”, e.g., going to meditation retreats, studying Buddhism in India, reading (and writing) Spiritual/New Age/Personal Growth [...]
Getting the Most out of Psychotherapy
While your first few psychotherapy sessions are a time for the therapist to gather information about you, it’s also an opportunity for you to interview [...]
When to Have Sex?
This is one of the most frequent questions I get from clients/readers who find themselves entering the dating world. This letter is typical: Dear Michael: [...]
Ten Ways to talk about Money and Strengthen your Relationship
The risk that any marriage will end in divorce is currently about 45 percent. According to most research, the chances fall to about 40 percent [...]
Why I Like Getting Older
If you believe advertising, getting older is a mistake, a weakness. If you get older and look older, you’ve done it wrong. This logic works [...]
Help Me Not to Hate
Dear Michael: I pride myself on being able to talk respectfully to almost everybody. I used to work as a bank teller and now I [...]
Am I A Sex Addict?
How do you know if you’re having a healthy amount of sex or if you’re overly focused (or even obsessed) with sex? Dear Michael: Last [...]
Yoga, Sex and Anxiety
In the United States, approximately 36 million adults regularly practice yoga. This represents a significant increase from previous years, with a 50% increase in practitioners [...]