Sorry/Not Sorry

When I lived in England, I was surprised how many times I heard people say, “Sorry”. Not “I’m sorry”, just “Sorry”. It seemed like the [...]

Psychedelics and Your Mental Health

After being classified - for decades - as illegal and controlled substances, medical science is finally realizing the value of psychedelics like psilocybin (magic mushrooms), [...]

Let’s Talk About Porn

I had a client who was a porn producer. He didn’t particularly enjoy it, “You can’t believe how boring it is to make porn”, he [...]

Twink Death

Getting older (and looking it) is a terrible thing; I call it “Twink Death”. Staying young forever is what we want. Right? When we’re in [...]

Why I Meditate

What exactly is meditation? As someone who has been meditating (on-and-off) since 1975, I have gone through many stages and phases of meditation. I have [...]

Forgiving Our Fathers

On Christmas, I was talking with a friend who had retired from 14 years of working as a Jail Chaplain. He told me that during [...]

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