How to be Happier

America ranked 19th in the U.N.’s most recent World Happiness Report, behind happier places like Finland (No. 1), Australia (No. 12) and Canada (No. 15). [...]

Conflict Can Be Good for You

Over the past twenty-some years, I’ve heard dozens of clients say: “I absolutely hate conflict.” “Does every relationship – even a good one - have [...]

Feeling Safe

PTSD is a psychological term for “post traumatic stress disorder”. I consider PTSD to be the emotions we feel after we have walked through hell [...]

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