When Anxiety Holds You Back: Two Simple Exercises To Try
Anxiety is part of life. We’re all afraid of bad [...]
Make this Your Summer of Love: Here are some “Love Basics”
Now that we’re finally coming out of COVID-19 isolation, many [...]
Good Dad Energy: Regardless of our Gender, Every One of Us has It!
As Father’s Day approaches (June 20th), I want to talk [...]
How to be Happier
America ranked 19th in the U.N.’s most recent World Happiness [...]
Your New Life – Discovering Liminal Space
Yesterday, the CDC eased its guidance on masking for us [...]
Balancing Sexual Expression with Emotional Connection (Part Two)
In every open (non-monogamous) relationship – legally married or not [...]
Balancing Sexual Expression with Emotional Connection (Part One)
Ever since my book on open and monogamous marriage came [...]
Do We Really Want to Go Back to Our Old Routines?
It’s been a year since I closed my Kensington office, [...]
The Easiest Way to Look Younger
More-and-more plastic surgeons want me to meet with their clients [...]
Conflict Can Be Good for You
Over the past twenty-some years, I’ve heard dozens of clients [...]