“But, I Don’t Want to Hurt You”
I wasn’t sure that this was the best title for [...]
The Third Third of your Life
Some people break down life into the first half (birth [...]
Gardening for Your Mental Health
I used to think that only “older” people were interested [...]
Let’s Stick Together, Support Each Other and Thrive
I used to be in a SoCal gay men’s leadership [...]
How to End it With Your Therapist
Have you ever had a therapist? If so, how did [...]
Sorry/Not Sorry
When I lived in England, I was surprised how many [...]
Psychedelics and Your Mental Health
After being classified - for decades - as illegal and [...]
What Are You Putting in Your Mouth?
We have so many choices of foods, beverages and substances [...]
Monogamy, Polyamory, or Something Else?
In the LGBTQ community, our relationships don’t always mirror heteronormative [...]
Let’s Talk About Porn
I had a client who was a porn producer. He [...]