Should I have Sex with My Friends?
As a psychotherapist, I get questions about this topic from [...]
When you Need to Recharge and Renew, It’s Time for a Retreat
It’s a tough time to be alive. There’s so much [...]
“Monogamy or Open Relationship?” (Five Years’ Later)
About twenty years’ ago, I started offering free workshops at [...]
Feeling electronically connected but personally isolated? You need “The New Vitamin C”.
While reading several books about the global acceleration of technology, [...]
What Exactly Are Anxiety and Depression?
As a psychotherapist, people often ask me about the difference [...]
Comfortable With Uncertainty
COVID continues. Russia Invades the Ukraine. Inflation is high. Financial [...]
Sex, Kink and Consent
Have you ever been in an uncomfortable situation where someone [...]
Smiling on the Outside; Crying on the Inside
Do you ever feel like you’re faking happiness? Is your [...]
Ten Ways to Stop Diet Drama & Make Friends with Your Body
Have you ever been unhappy with how your body looks [...]
Happy New Therapy!
Welcome to another new year. Did you make any resolutions? [...]