“I Hate the Holidays”
A recent email I got sums up many people’s attitude [...]
Psychological Santa to the Rescue!
For lots of people, December is the month from hell: [...]
How to Escape the Trap of Perfectionism
Do you feel like you’re always judging/critiquing/ evaluating yourself? Are [...]
Psychological Santa to the Rescue!
For lots of people, December is the month from hell: [...]
All I want for Christmas is the Perfect Relationship
As Christmas nears, many of my single clients want Santa [...]
Sigmund goes to Palm Springs
For many of us LGBT San Diegans, winter and spring [...]
12 Steps for the Rest of Us
While I am not a member of a 12 step [...]
The Trans Community and Me
photo of Janet Mock courtesy of salon.com For [...]
Feeling Safe
This is not the column I expected to write this [...]
The PTSD Experience
In the world of psychology, PTSD – post-traumatic stress disorder [...]