“The Best” List
For many years, I've created a list of "The Best", [...]
Why Psychotherapy?
Dear Michael: A friend of mine told me that [...]
My First PRIDE
San Diego’s annual Pride Parade began in 1974, when a [...]
Should I Stay Or Should I Go?
Clients often ask me, “Should I stay with my partner [...]
Five Relationship Myths (and How to Break Them)
As a psychotherapist for over twenty-five years, I’d like to [...]
A Mid-Year Check-in on your New Year’s Resolutions
Many people make New Year’s Resolutions. And most of us [...]
Should I Meditate?
Dear Michael: Recently a friend told me that I should [...]
Becoming More Resilient
The same bad experience – like getting a traffic ticket [...]
How To Be Popular
There are hundreds of books and videos on how to [...]
Pope Francis
I’m not Catholic, but I have been a fan of [...]